I did some more testing and finally resolved my main issue.
As a reminder, I have my scope being driven by a RPi4.
The Pi is booting off a 1TB HDD, I've created separate partitions for the OS and data on the disk.
The only reason I didn't use an SSD was I just had the HDD spare in a drawer.
Everything is driven by KStars running on a WIndows 10 PC, now connected to the Pi by Direct Ethernet.
Reason for going the direct cable way was initially because I was getting broken connection on wifi, even with the PC within 2-3 meters of the RPi.
However, the speed increase is so much improved that I will use this method for the future wherever possible.
I have already set up Samba and WSDD on the Pi so after a session, I can bring the Pi indoors, plug it into my network and copy all the images over the network to my editing PC.
EDIT - by the way, this video was key for understanding the Direct Ethernet setuo
www.facebook.com/stellarmate/videos/stel...net/782246335916948/
I have now managed to resolve the issue of remote / local saving of data, it was simply a matter of finally understanding how EKOS works. This excellent video by Jasem was a real help in final understanding.
The set of videos in that playlist are a little out of date, but still close enough to understand the principles, I just wish I'd found them earlier.
In answer to T-Studio above, I am now able to save all data only to the HDD on the RPi, as far as I can tell, now that remote saving is set correctly, no image data is coming over the network during a sequence. Only the preview data. This is with KStars running on the PC, not via VNC. I have tested functions through VNC, but I prefer the direct connection for my situation.
As a newcomer to this software since October, I have had more than my fair share of frustrations - unfortunately the documentation that I have been able to find is not matching with the capabilities of the software. If I could make one suggestion for this project it would be to update the documentation and ensure that it is easier to find.